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Ocean Mist Farms - Artichoke Aficionados
January 2010
Ocean Mist Farms' Artichoke Aficionados Online Club Logo

Eating Artichokes Into the New Year

Happy New Year! It’s the time of year again when we focus on change — whether it be losing a few pounds or tackling a new hobby. Now is the perfect time to set goals and learn new ways to achieve them. In this month’s article, we’ll focus on the benefits of fiber and how Artichokes can help you achieve your health goals.

Find out how Artichokes can help you reach your new year’s
health goals

Meet Our People
Meet Our People
Liz Pena
Administrative Assistant
Ocean Mist Farms
It has been almost 13 years since I began working for Ocean Mist Farms, and it has been a rewarding experience. I began as a shipping clerk, and after gaining experience, moved into my current position as an administrative assistant. I have many responsibilities, from coordinating company events to assisting various departments like accounting and human relations. I am thankful for the values and skills I have gained throughout the years.

Meet others who are part of the Ocean Mist Farms family.
Artichoke Aficionados Newsletter - Did You Know Image
Did You Know
New! Ocean Mist Farms’ Recipe Section
Did you know we recently made some changes to our online recipe section? You can now get in on the recipe fun by rating and reviewing recipes, and even submitting your own recipes to our database. Check out the new recipe section, where you will also find information on our top-viewed recipes and a collection of digital cookbooks!
Artichoke Aficionados Newsletter - Sweepstakes Image
Win Artichokes!
Thanks to all members who entered the last sweepstakes, and congratulations to our winner, Sydney from
Beaufort, S.C.

Take part in this month’s sweepstakes, and you can win four fresh Artichokes, an insulated wine carrier, recipe book, and an Ocean Mist Farms coffee mug and hat. From our online recipe database, which digital cookbooks does Ocean Mist Farms offer online?

  A. Soups Cookbook
  B. Salad Cookbook
  C. Grilling Cookbook
  D. All of the Above
Rio Grill
Restaurant Feature
Rio Grill
Start your next meal off right at the Rio Grill. The restaurant features a tasty appetizer named for Ocean Mist Farms’ Artichokes — Castroville Artichoke, which is marinated and fire-roasted with sun-dried tomato aioli!
Artichoke Aficionados Newsletter - Recipe
Artichoke Bisque
Try our tasty, low carb Artichoke Sourdough Bisque for lunch or dinner. It’s the perfect meal to warm up with after spending the day outside in the chilly
winter air!

For more great Artichoke recipes, visit
Artichoke Aficionados Newsletter - Crop Update Image
Crop Update
Large Artichokes are in season this time of the year. You will love these bigger Artichokes, as they have petals with
more meat!
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