INFOGRAPHIC: HOW TO COOK BRUSSELS SPROUTS

 

How to Cook Brussels Sprouts Infographic v2.1

Brussels Sprouts

We have some great recipes that will make you a fan, if you weren’t already! A properly cooked Brussels Sprout will make your heart sing.

There are many ways to cook Brussels Sprouts. Beyond their taste, Brussels sprouts pack a big-health punch. Rich in many nutrients like folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus, and omega-3 fatty acids, these cruciferous vegetables are also excellent sources of vitamins C and K. Who knew these mini cabbages packed such a nutritious punch?

Cooking Brussels sprouts could be as simple as roasting in a hot oven, or as creative as adding bacon, apple or tart cranberries to the mix. This versatile veggie will soon become one of your favorite go-to side dishes.

Here are 4 ways to cook Brussels Sprouts: