Q: I am taking meds for blood clots - Cumidin.
Can you advise the vitamin K content of Artichokes, I must closely monitor my intake of vitamin K.
A:
A one cup serving of artichokes has roughly 10 to 30 mcg of Vitamin K, which is considered low. The Recommended Daily Allowance ranges from 90 to 120 mcg for females and males respectively. Check with your physician or personal dietitian to see if artichokes can fit within your meal plan.
