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| Health & Nutrition < | | | Ask a Registered Dietician | | At Ocean Mist Farms, we’re proud of our Artichokes and the wonderful nutritional benefits they provide. This Web site is intended to provide you with all the information you would ever want to know about Artichokes, including recipes and health information. But, if you still have unanswered, health-related questions, we encourage you to ask our registered dietician, who is here to help. | Ocean Mist Farms Dieticians post a select number of new questions and answers each Monday. For previously posted questions, view "View Other Questions" on the left-hand side of page. If you have a question for an Ocean Mist Farms Dietician, please Click Here. | | | Featured Question |
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| Q: Can you tell me how much of the fiber in an artichoke is soluble fiber? |
A: There are approximately 2 grams of soluble fiber in one medium cooked artichoke. For more information on the nutrition make-up of artichokes, visit http://www.oceanmist.com/health/vitamin.aspx. |
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