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Asparagus Chicken Recipe
Makes a healthy chicken main dish with great flavor!
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Asparagus Chicken

Serves: 2
Ingredients
2 teaspoons cornstarch
1/4 teaspoon sugar
1 tablespoon soy sauce
2 tablespoons water
1 large garlic clove, crushed
2 tablespoons oil
1 whole, boneless chicken breast, partly frozen, then cut crosswise into 1/4" strips (about one cup)
1 pound Asparagus, cleaned, trimmed, then sliced diagonally (about 2 cups)
 
Directions
Stir together the cornstarch, sugar, soy sauce, water and garlic. Add the chicken and marinate one hour or more.

In a black iron skillet over fairly high heat, heat the oil. Add chicken and marinade, then the Asparagus, stir-frying 3 minutes or less until chicken is cooked.
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Nutrition
Information
Serving Size: 2

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