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Fennel/Sweet Anise:
Nutritional Information |
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Fennel/Sweet Anise packs a lot of flavor for very few calories — only 25 for
a 3/4-cup serving. It has no fat or cholesterol, and is low in sodium.
Fennel/Sweet Anise is a good source of vitamin C (15 percent of the daily requirement),
as well as calcium and iron (four percent each).
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