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Green Onions:
Nutritional Information |
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Green Onions are a great source of vitamin A. Research has shown eating Onions may result in
a number of health benefits, including lower blood pressure and cholesterol levels. Onions
also contain a substance that prevents the formation of blood clots. Green Onions are also
a good source of vitamin C (providing 15 percent of the daily requirement); iron
(10 percent), and calcium and fiber (six percent).
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