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Iceberg Lettuce: Preparation & Handling
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| How to Store |
Like most Lettuce, Iceberg will begin to deteriorate quickly if not stored properly.
Moisture and cool temperatures help preserve Lettuce, so store Iceberg Lettuce in
perforated plastic bags wrapped in damp paper towels, and keep in the refrigerator
vegetable crisper. Tip: Try trimming the core of the head of Lettuce before storing
Lettuce in the refrigerator. Iceberg Lettuce will last for five to
seven days if refrigerated properly.
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| How to Prepare |
Core Iceberg Lettuce by cutting the base out with a sharp knife. Some cooks
loosen the core by rapping the head sharply, core down, on the kitchen counter.
Rinse the head under cold water. Using a salad spinner or patting leaves dry
is recommended to remove excessive moisture.
Cut into wedges, chop or tear into bite-sized portions for salads. For tacos, cut
head into quarters then into very thin slices with a sharp knife, or shred with
single-blade shredder or mandolin.
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