A delicious twist to mashed potatoes

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Nutrition Information:

Serving Size: 216 grams

Amount Per Serving

Calories: 130

Fiber: 9

Calories from Fat: 20

Sugars: 3

Fat: 2.5

Protein: 5

Saturated Fat: 1.5

Vitamin A: 2%

Cholesterol: 5

Vitamin C: 40%

Sodium: 300

Calcium: 4%

Carbohydrates: 27

Iron: 6%

Artichoke Smashed Potatoes

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Source: Adrienne Meier, Ocean Mist Farms

Serves: 6

Ingredients

4 cooked Ocean Mist Artichoke (Hearts and stem only)
(See Video: How to Cook Artichokes for a variety of cooking methods)
4 large Potatoes, peeled and cubed
1 tablespoon butter
1 cup vegetable broth (may use chicken broth)
1 teaspoon pepper
1/4 teaspoon salt


Directions

In large pot, cover Potatoes with water and bring to a boil over medium high heat. Reduce to simmer and cook until Potatoes are fork tender (about 20 minutes). Drain Potatoes and return to pot.

Microwave butter and broth together until butter melts (about 1 minute). Add Artichokes to Potato pot and gradually add butter and broth while mashing with a Potato masher. Keep adding butter and broth mixture until Potatoes are desired texture.

Season with salt and pepper and serve immediately.


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Artichoke Smashed Potatoes

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