This is a healthy, low fat & delicious soup that is simple to make, and ready in about 40 mins. I’m not using cream or butter just a little olive oil. To thicken the soup instead of using heavy cream, I added 1 1/2 slice of sourdough to thicken the soup.

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Artichoke Sourdough Bisque

Average of 1 ratings: 5.0

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Source: Chef Tony Baker, Montrio Bistro, Monterey Ca

Serves: 6

Ingredients

4 extra large fresh Ocean Mist Artichokes
1/2 cup virgin olive oil
1 yellow Onion, medium
1 Leek
1 Celery stalk
5 Garlic cloves
1 1/2 slices sourdough bread, roughly chopped
4 sage leaves, fresh
1 sprig fresh thyme
6 cups chicken or vegetable stock
salt and pepper to taste


Directions

Using a sharp serrated knife, trim the raw Artichoke down to the heart. Using a spoon, scrape out the fuzzy choke and discard. You can also peel the stem and use that in the soup, since the stem is an extension of the heart. When your Artichokes are clear of fuzz or outside petals, roughly chop the raw heart.
Wash and roughly chop rest of the vegetables.
Heat the oil in a large thick-bottomed pot.
Sweat (to sauté without color) the Artichokes, Onion, Leek, Garlic, Celery and thyme, until tender. Add the chicken or vegetable liquid stock. Gently simmer the soup for 20 minutes.
Add the roughly chopped sourdough bread and sage.
Simmer 3-5 minutes more.
In small batches, purée the soup until smooth using either a blender, food processor or immersion blender.
Place all of the soup into a clean saucepan, reheat, and check seasoning. (Use caution when using canned or packaged broth as they can contain a lot of sodium.) Season with fresh ground black pepper. Enjoy!


Artichoke Sourdough Bisque

Jan 10, 2010
Kori,
Monterey, CA

 

Yum-Yum-Yum! This soup is so easy to make! Two reasons I love this recipe: First: I love the idea of using sourdough bread to thicken the soup rather than fattening cream. Second: you don't have to cook the chokes prior to everything else. And the soup freezes really well too.

 

Jan 10, 2010
Kori,
Monterey, CA

 

Yum-Yum-Yum! This soup is so easy to make! Two reasons I love this recipe: First: I love the idea of using sourdough bread to thicken the soup rather than fattening cream. Second: you don't have to cook the chokes prior to everything else. And the soup freezes really well too.

 
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