Brussels Sprouts & Split Pea Soup

Perfect family comfort food for chilly nights

Nutrition Information

Calories: 1330
Protein: 84g
Carbs: 172g
Fiber: 60g
Sodium: 15000mg
Fat: 43g

Recipe Information

Serves: 8
Prep Time: 15 minutes
Cook Time: 1 hour 10 minutes

Ingredients:

2 cups split Peas, rinsed
8 cups chicken broth or vegetable broth
1 cup cooked ham, diced
1 fresh Fennel bulb, diced
4 cups chopped Brussels Sprouts, raw
1 large Yellow Onion, sliced
2 tsp. salt
1 cup celery, diced
1 cup carrots, diced
2 Tbsp. garlic salt
2 Tbsp. salt free garlic & herb seasoning
1 Tbsp herb de provence
2 Tbsp. olive oil
½ tsp. liquid smoke

Directions:

  1. In large soup pot over medium-high heat add olive oil to pot and add; Fennel, Brussels Sprouts, Onion, Celery, Carrots and seasonings. Cook vegetables until soft and tender.
  2. Add chicken broth, split Peas, liquid smoke and ham to pot. Bring to a boil and reduce heat to a simmer and cook until split peas are soft , about 1 hour. Serve steaming hot.

Recipe Reviews

A surprisingly delicious and flavorful soup that is nutritious. This soup has such a warm and rich flavor that is perfect for a fall or winter night.

megan
Jun 27, 2016

A surprisingly delicious and flavorful soup that is nutritious. This soup has such a warm and rich flavor that is perfect for a fall or winter night. It is easy to make and is clean up friendly, requiring only one pot! A perfect use for leftover ham as well!

Just the best tasting soup ever, I love it. Without the table salt it is 695mg of sodium per cup. Bad.Makes about 12 cups

Garry klouzal
Jan 28, 2016
LynnwOodWa

Just the best tasting soup ever, I love it. Without the table salt it is 695mg of sodium per cup. Bad.Makes about 12 cups

two of the most hated veg. ,but this is easy and great tasting!!!!

Sherry Laredo
Oct 04, 2011
NEW ORLEANSLA

two of the most hated veg. ,but this is easy and great tasting!!!!

Ocean Mist Farms , USA 4.7 5.0 3 3 A surprisingly delicious and flavorful soup that is nutritious. This soup has such a warm and rich flavor that is perfect for a fall or winter night. It is easy to make and is clea
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