Chili & Chokes
A healthy meal that kids will just love!!
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Source: Ocean Mist Farms
2 cans (1 lb 3 oz. can) low-fat vegetarian chili
4 Large Ocean Mist Artichokes, cooked
(See How to Cook Artichokes for a variety of cooking methods)
1 cup non-fat or low-fat shredded cheese
- Over medium-high heat, warm chili beans in medium-size sauce pan.
- Divide chili between four bowls and top each bowl with ¼ cup of cheese. Serve with whole, steamed Artichoke and use leaves for dipping into hot chili.
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