Kalette™ and Blueberry Smoothie

A refreshing smoothie with a healthy dose of fruits and vegetables for added nutrition.

Nutrition Information

Calories: 429
Protein: 11g
Carbs: 102g
Fiber: 15g
Sugar: 62g
Fat: 3g
Sodium: 290mg

Recipe Information

Serves: 2
Prep Time: 2 minutes
Cook Time: 0 minutes

Ingredients:

Kalette and Blueberry Smoothie

1 bag (6 oz.) Kalettes, washed and trimmed

2 cups Ice

1 ea banana, peeled

2 cups blueberries, washed

1 cup coconut water, chilled

1 ea lemon, juiced

Directions:

  1. Place ice and coconut water in blender. Add Kalettes™, banana, blueberries, lemon and blend until smooth. Makes 2 large smoothies

Recipe Reviews

Delicious and refreshing! This smoothie tastes so good and is packed with beneficial nutrients. The kale adds nutrients but doesn't hinder the blueber

rita
Jun 28, 2016

Delicious and refreshing! This smoothie tastes so good and is packed with beneficial nutrients. The kale adds nutrients but doesn't hinder the blueberry taste. This is a perfect breakfast, snack, and dessert that everyoen will like

Ocean Mist Farms , USA 5.0 5.0 1 1 Delicious and refreshing! This smoothie tastes so good and is packed with beneficial nutrients. The kale adds nutrients but doesn't hinder the blueberry taste. This is a perfect br
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