Kori’s Chicken, Fennel & Mushrooms Over Rice

Easy- Quick-Healthy dish that helps you reach your daily vegetable servings.

Recipe Information

Serves: 3
Prep Time: 15 Minutes
Cook Time: 30 Minutes

Ingredients:

Thinly sliced chicken breast tenders, seasoned (Salt & Pepper)
1 bag (12 oz._ mushrooms, cleaned and sliced

1 bulb Fennel, thinly sliced

1/4 tsp. garlic, chopped or minced
Olive oil
1 bag instant/microwavable rice (use seasoned rice mixture for added flavor), prepared

Directions:

Using Fresh Fennel

 

  1. Preheat your BBQ grill to high (350-400°F). Once BBQ is hot, place seasoned chicken breast tenders on grill.
  2. Rotate and char until cooked thoroughly to 165°F . This will take 10-15 minutes. Remove from grill and slice cooked chicken breast tenders into bite size pieces.
  3. Preheat a stove-top skillet with olive oil then add the prepared garlic, mushrooms, and fennel. Sauté mixture until tender. This takes approximately 10-15 minutes. On a serving plate,  Place the vegetables and chicken over the prepared rice.

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