Steamed Baby Artichokes

Easy & Quick!

Nutrition Information

Calories: 318
Protein: 17g
Carbs: 71g
Fiber: 52g
Sugar: 6g
Fat: 2g
Sodium: 360mg

Recipe Information

Prep Time: 5 minutes
Cook Time: 20 minutes

Ingredients:

9-12 Ocean Mist Baby Artichokes

(See video: How to Prepare Baby Artichokes for cooking)
water

Directions:

  1. Place rinsed & trimmed Baby Artichokes in steam basket.
  2. Fill steamer with water and bring to a boil. Add steam basket to the steamer pot
  3. and cover with lid. Over medium heat steam Baby Artichokes for 20 minutes or until Baby Artichokes are tender.
  4. Remove Baby Artichokes and let cool. Enjoy eating the entire tender Baby Artichoke or cut into quarters or slices to use in your favorite recipes.

 

See other great Artichoke recipes, chef videos, and more.

Recipe Reviews

Extremely easy and quick way to prepare artichokes. Eat these plain, flavor with seasoning or sauces, or use in other recipes.

tiffany
Jun 28, 2016

Extremely easy and quick way to prepare artichokes. Eat these plain, flavor with seasoning or sauces, or use in other recipes.

Ocean Mist Farms , USA 5.0 5.0 1 1 Extremely easy and quick way to prepare artichokes. Eat these plain, flavor with seasoning or sauces, or use in other recipes.
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