Fresh & Flavorful Salads

It's officially day 22 of eating salads, and you may find yourself unable to look at another sad bowl of lettuce. In my opinion, life is too short to eat boring, flavorless meals, and I've had plenty of New Year's resolutions to try and keep up over the years. If you're ready to up your game without sacrificing your new healthy habits,  I have 3 easy salads that are fresh, hearty and full of flavor to help you eat more nourishing food that you will actually enjoy. 

Celery Salad 0289-996951-edited-837745-edited-928834-edited

Celery Salad with Walnuts, Dates and Pecorino

This one-of-a-kind Celery Salad with Walnuts, Dates and Pecorino is sophisticated yet simple. The crunch of the Ocean Mist Farms celery and walnuts paired with the soft dates and cheese are the perfect balance of textures. Plus, the sweet and savory combination makes eating celery feel like a treat. 

Ocean Mist - Cauliflower Arugula Salad_1R6A7611-2

Cauliflower and Arugula Salad

This Cauliflower and Arugula Salad is hearty enough to eat as a main dish. The roasted Ocean Mist Farms cauliflower boasts  a hearty texture and robust flavor while the salty cheese adds a nice bite. The peppery arugula and bright lemon dressing creates bold flavor, and the prosciutto adds protein for a well-rounded salad. 


Broccoli & Chickpea Salad

Finally, our Broccoli & Chickpea Salad is vegetarian one-bowl wonder. The Ocean Mist Farms broccoli and chickpeas are a combo of filling fiber, protein as well as vitamins, and are made extra flavorful with a homemade honey mustard dressing. Serve with a side of potatoes or add your favorite lean protein for a meal that will satisfy all diet preferences in your house. 

I want to know how Ocean Mist Farms vegetables are helping you eat better this January! Share with us on social media and encourage your friends to keep up their resolutions. Plus, check out more salad recipes by downloading our free e-cookbook!



Leave us a comment
Diana McClean
Growing up on California's central coast, I enjoyed delicious artichokes around the family dinner table and always on Christmas Eve! It is beyond perfection that I now market artichokes for a living and get to share the Ocean Mist Farms story and my love of all things fresh.
From the Heart Logo
Subscribe Here: