Leeks
Leeks are a sweet, subtle-flavored member of the onion family, whose appearance is similar to green onions— but larger and stalky. After thoroughly washed, the white parts of a leek stalk can be enjoyed raw in salads or both the white and light green parts can be cooked to perfection in soups, stews, and other slow-simmer recipes. Leeks add an incredible, distinguished flavor profile placed in high regard.
Nutritional Information
- Good source of vitamins A, C and K.
Selection Tips
- Choose firm, crisp stalks with solid white and light green coloring
- Avoid withered, soft stalks with yellow-tops
Storage and Handling
- Wrap in plastic when storing in refrigerator as leeks give off odor that other foods can absorb
- Do not trim or wash raw leeks before storing
- Leeks last in the refrigerator between 1-2 weeks depending on freshness at time of store purchase
- Refrigerate any cooked leeks in airtight container and consume within 2 days
Growing &
Harvest
Ocean Mist Farms provides only the very best leeks for our customers year-round between California and Mexico. All leeks are harvested, packed and cooled within four hours following Ocean Mist Farms’ strict quality control measures.
Learn more about our Growing Regions.
