Americans now eat two pounds of fresh spinach a year on average, according to the U.S. Department of Agriculture. This beautiful, dark-green vegetable is delicious raw, steamed, creamed and pureed. Spinach also shines as an ingredient in soups, salads and quiches and partner wonderfully with other foods like pasta, eggs, fish and cheese.

  • Low in calories
  • Zero fat and cholesterol
  • Excellent source of vitamin A and vitamin C  
  • Good source of vitamin K and iron
  • Fresh spinach leaves should have a deep green, uniform color.
  • Pack spinach loosely into a plastic bag and refrigerate to crisp leaves.
  • Spinach is highly perishable and should be used within a week of purchase.
  • Rinse under cold water in a colander, then use a salad spinner or pat leaves dry to remove excess moisture before consuming or using in a recipe.

Growing &Harvest

Ocean Mist Farms fresh spinach is available year-round, thanks to our two outstanding growing regions of California’s Salinas Valley and Coachella Valley.  Only the very best spinach varieties are selected and grown by our dedicated growers, resulting in a harvest with quality leaf texture and color.  Our state-of-the-art harvesting machines provide food-safety assurance and allow us to maintain consistent spinach quality. Spinach is packed in the field and rushed to be cooled, so that it is in peak-quality condition when it arrives at you store.

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