Apple Glazed Brussels Sprouts

apple glazed brussels sprouts-900w
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Serves: 3 - 4
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Prep Time: 5 min.
Cook Time: 15 - 20 min.
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Dietary Preferences:

Gluten-Free
Low-Sugar

Ingredients

  • 2 lbs. Ocean Mist Farms Brussels sprouts, trimmed and halved
  • 2 lbs. cooking apples (green), chopped
  • ½ cup butter
  • ½ tsp. ground cinnamon
  • 1 tsp. salt
  • Black ground pepper, to taste
  • ¼ cup toasted pecans or walnut pieces (optional)

Directions

  • Place a large saute pan over medium high heat and add 1 tablespoon of the butter.  Add in Brussels sprouts and cook for 5-10 minutes until lightly browned and fork tender.
  • Remove Brussels sprouts and set aside then add in the rest of the butter to the pan.  Add sliced apples and cinnamon, and saute until apples are fork tender about, 7 minutes. Add cooked Brussels sprouts to sauteed apples and season with salt and pepper to taste.
  • Continue to saute Brussels sprouts and apples until Brussels sprouts are heated through. Garnish with toasted pecans or walnuts and serve.
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