Artichoke "Guacamole"

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Serves: 6
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Prep Time: 10 Minutes
Cook Time: 0 Minutes
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Dietary Preferences:



  • 8 cooked, large Ocean Mist Farms artichokes
  • 1 lime or lemon
  • 1 ripe avocado
  • ¼ cup of your favorite salsa verde
  • 2 cloves fresh garlic, minced
  • Salt and pepper, to taste
watch video fork and knife How To Cook Artichokes


  1. Start with 8 cooked, large Ocean Mist Farms artichokes. Remove the hearts and bottoms from the artichokes and place in a medium-sized bowl. Mash artichoke hearts and bottoms with fork until smooth or place in a food processor. Add avocado, garlic, the juice from 1 lime or lemon, and blend to combine.
  2. Add the ¼ cup of your favorite salsa verde. Blend all the ingredients together and season with salt and pepper to taste. Serve with artichoke leaves, your favorite whole grain snack cracker or tortilla chips!
watch video chef hat icon How To Eat an Artichoke
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