Artichoke Nacho Bites

This quick and easy-to-make artichoke side dish is a game-changer in the veggie department.

Ocean Mist - Artichoke Nachos_1R6A7901-1
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Serves: 4-6
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Prep Time: 10 minutes
Cook Time: 10 minutes
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Dietary Preferences



  • 2 whole Ocean Mist Artichokes, cooked

  • 1 ½ cups low-fat refried beans, warmed

  • ½ cup cherry tomatoes, sliced

  • ½ cup black olives, sliced

  • ½ cup salsa

  • ½ cup Ocean Mist Farms fresh cilantro, chopped

  • ½ cup low fat sour cream

watch video fork and knife How To Cook Artichokes


  1. Place cooked, cooled artichoke leaves in a single layer on a large platter.

  2. Chop up artichoke hearts as filler for artichoke leaves.

  3. Spoon ½ teaspoon of warm beans onto each leaf. Top beans with tomatoes, olives, chopped up hearts, cilantro and salsa. Add optional toppings as desired.


watch video chef hat icon How To Eat an Artichoke

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