Fall Brussels Sprout Caesar Salad

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Serves: 4-6
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Prep Time: 12 minutes
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Dietary Preferences:



  • 2 heads of Ocean Mist Farm’s Hearts of Romaine, chopped
  • 1 bag of Ocean Mist Farm’s Season & Steam Brussels Sprout Shreds or 2 cups of shredded raw Ocean Mist Farm’s Brussels Sprouts
  • 1 ripe pear cored and cubed
  • ½ cup of dried cranberries
  • ¼ cup grated Parmesan cheese
  • ¼ cup of raw pumpkin seeds


  • 1/8 cup of extra virgin olive oil
  • ½ teaspoon of Dijon Mustard
  • ¼ cup of fruit juice (orange, pomegranate or apple)
  • A pinch of salt and pepper
  • 1 Tablespoon of chopped fresh herbs (mint, oregano, sage, rosemary) OR 1 tablespoon of dried Herbs d’ Provence
  • 2 Tablespoons of balsamic vinegar, apple cider vinegar or red wine vinegar


In a large salad bowl, toss all the salad ingredients together.  In a small bowl, whisk all the salad dressing ingredients together.  Pour dressing onto salad and toss gently.  You may garnish with more Parmesan cheese or pumpkin seeds if you would like.


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