Grilled Chicken Pilaf – Roastables Broccoli Zesty Herb

fork and knife iconServes: 4
chef hat iconSource: Ocean Mist Farms

Ingredients

Marinade:

  • 2 Tablespoons Neutral oil
  • 1 teaspoon Oregano, dried
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Basil, dried
  • ½ teaspoon Paprika
  • ½ teaspoon Cumin
  • 1 clove Garlic, minced
  • Zest and juice of one Lemon
  • 1 Tablespoon Kosher salt

Rice Pilaf:

  • 2 cups Chicken or vegetable broth
  • 1 cup Long-grain rice
  • 2 Tablespoons Olive oil
  • ½ small Onion, diced
  • 1 Garlic clove, minced
  • ½ teaspoon Kosher salt
  • ¼ teaspoon Black pepper

Directions

  1. Preheat oven to 450ºF with the rack placed in the center position.

Roastables:

  1. Follow the bag preparation instructions for the Roastables Broccoli and place on a baking sheet.
  2. Roast for 20 minutes until golden and tender. Once cooked sprinkle with garlic parmesan panko topping.

Marinade & Chicken:

  1. Combine all ingredients for the marinade and mix together in a large bowl.
  2. Add in the boneless skinless chicken breasts. Cover and let marinade in the
    refrigerator for 2-4 hours.
  3. Place a sauté pan over high heat and sear both sides of each chicken breast
    until browned.
  4. Turn the heat to medium and cook for 7 minutes on each side
    or until the chicken reaches an internal temperature of 165ºF.

Rice Pilaf:

  1. Rinse the rice under cold water until the water runs clear. Drain well.
  2. Heat olive oil in a medium saucepan over medium heat.
  3. Add diced onion and cook for 2-3 minutes, until softened.
  4. Stir in garlic, salt, black pepper, cooking for 30 seconds until fragrant.
  5. Mix in the rice and toast for 1 minute to coat with flavors.
  6. Pour in the broth and bring to a boil.
  7. Reduce heat to low, cover, and simmer for 15 minutes (do not lift the lid).
  8. Remove from heat and let sit, covered, for 5 minutes.
  9. Fluff the rice with a fork before serving.

Serve alongside Roastables Zesty Herb Broccoli.

WATCH How to Cook Roastables