Healthy, Hearty Cauliflower Slow Cooker Chili

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Prep Time: 20 minutes
Cook Time: 4 to 6 hours
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Dietary Preferences:

Vegetarian

Ingredients

  • 1 head cauliflower, diced
  • 1 fennel bulb (cored and diced)
  • 1 lb. ground turkey or beef
  • 1 package chili seasoning (1¼ ounces)
  • 2 cans (14 oz. ea.) each diced tomatoes with green chili's, undrained
  • 1 can red kidney beans (rinsed and drained)
  • 1 can (8 oz.) tomato sauce
  • 1 can (6 oz.) tomato paste
  • ½ tsp. ground allspice
  • 1 cup shredded cheddar cheese
  • Chopped green onions (optional garnish)

Directions

  1. Brown ground meat in large skillet, stirring to break up meat; drain fat.
  2. Place cooked meat and all the other ingredients, except cheese and green onions, in a 4½ quart slow cooker. Stir to combine. Cover and cook on low setting for 4 to 6 hours or on high 2 to 3 hours.
  3. Top each serving with cheese and green onions, if desired.
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