Honey Grilled Cauliflower

Add a little sweetness to the menu tonight with this family favorite.

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Prep Time: 10 minutes
Cook Time: 5-10 minutes
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Dietary Preferences:



  • 1 head of Ocean Mist Farms Cauliflower, rinsed and cut into florets
  • 1 cup honey
  • Salt and pepper
  • Nonstick cooking spray
  • 6 wooden skewers (soaked in water)


  1. Preheat outdoor grill.
  2. Place cauliflower in one inch of water and cook in microwave on high for 5 minutes or until the florets are crisp on the outside and tender on the inside.
  3. Place four florets on each wooden skewer and spray with cooking spray.
  4. Place cauliflower skewers on grill, and cook (turning evenly to create a light charring on the cauliflower).
  5. Brush cauliflower with honey. Salt and pepper to taste.
  6. Continue to grill cauliflower for another minute or until the honey melts into the cauliflower.
  7. Remove from grill and serve.
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