Mediterranean Inspired Cauliflower Rice Bowls

Mediterranean Inspired Cauliflower Rice Bowls give you all the fresh flavors you love in a Greek Salad.

Mediterranean Inspired Cauliflower Rice Bowls
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Serves: 2
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Prep Time: 10 minutes
Cook Time: 3 minutes
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Dietary Preferences



  • 1 bag of Ocean Mist Farms Value-Added Cauliflower Rice
  • 1 tbsp of olive oil
  • Juice of ½ lemon
  • Salt & pepper to taste
  • ¼ tsp of dried oregano
  • ¼ tsp of dried thyme
  • 1 tsp of minced garlic
  • 1 mini cucumber sliced
  • 1 cup of cherry tomatoes halved
  • ¼ of red onion thinly sliced
  • ¼ cup of Kalamata olives halve
  • ¼ cup of fresh feta
  • Fresh oregano to garnish


  1. In a small bowl, mix together the olive oil, lemon juice, salt and pepper, dried spices and minced garlic.
  2. Pour into the bag of cauliflower rice and seal fully, turning over to fully coat the contents of the bag.
  3. Steam in the microwave on high for 3 minutes, being mindful when you remove the hot bag, allow to sit for 1 minute.
  4. While cooking, preparing veggies.
  5. Transfer Cauliflower Rice mixture to a serving bowl and top with sliced cucumber, cherry tomatoes, olives, fresh feta throughout, and additional fresh oregano to garnish.

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