This miso veggie and tofu bowl is packed with protein and flavor alike!
Serves: 2
Prep Time: 25 minutesCook Time: 11 minutes
Dietary Preferences
VeganGluten-Free
Ingredients
For the peanut sauce:
- ¼ cup creamy peanut butter
- 3 tablespoons rice wine vinegar
- 2 tablespoons tamari soy sauce
- ½ teaspoon sriracha
- 1 tablespoon maple syrup
- 2 tablespoons water
For the bowls:
- 1 tablespoon miso paste
- 1 tablespoon rice wine vinegar
- 1 teaspoon tahini
- 1 teaspoon maple syrup
- ¼ teaspoon garlic powder
- 1 bag Ocean Mist Farms Value-Added Vegetable Medley
- 8 ounces tofu, drained and cut into cubes
- 1 tablespoon high heat cooking oil, such as coconut or avocado
- Salt, to taste
- 1 cup cooked brown rice
- Fresh cilantro, for garnish
Directions
- In a small bowl, whisk together the peanut butter, rice wine vinegar, tamari, sriracha, and maple syrup. Whisk in water, 1 tablespoon at a time, to reach a pourable consistency. Set aside until ready to use.
- Add miso, rice wine vinegar, tahini, maple syrup and water in a small bowl. Whisk until smooth. Add miso mixture to the Season & Steam Vegetable bag. Shake the bag to coat the vegetables as much as possible in the sauce. Seal the bag and cook in the microwave for 3 minutes. Let stand for 1 minute before opening the bag.
- Heat the coconut oil in a nonstick skillet over medium heat. Add tofu cubes and sauté until golden brown, flipping to brown all sides, about 8-10 minutes.. Remove from heat and drain on a paper towel. Season lightly with salt.
- Serve vegetables and tofu over brown rice. Drizzle with peanut sauce and garnish with cilantro.