Ocean Mist Farms Italian Hummus

An artichoke and fennel-filled hummus that freezes well, and is a versatile dip for veggies, pita chips, Italian bread, and wraps.

fork and knife iconServes: 5-Mar
timer iconPrep Time: 10 minutes
chef hat iconSource: Chef Adrienne Meier

Dietary Preferences

Vegetarian

Ingredients

  • 1 fennel bulb, chopped and sauteed in 2 tbsp of olive oil until tender.
  • 1 Season & Steam bag of artichokes, cooked (2 hearts, stems and bottoms, chopped)
  • ½ cup of mayonnaise
  • Juice from one lemon
  • 2 tbsp olive oil
  • 2 15-ounce cans of garbanzo beans (drained)
  • ¼ cup of Parmesan cheese
  • 1 tsp salt and pepper
  • 3 cloves of garlic  

Directions

  1. In a food processor, add all the ingredients and pulse until the hummus is smooth and well combined. 
  2. Serve with a variety of raw veggies and/or pita chips and artisan breads.
  3. Store leftover hummus in an airtight container in the refrigerator. Hummus can be frozen, too!