Ocean Mist Blog

Roasted Cauliflower and Arugula Salad

Written by Ocean Mist Farms. | April 24, 2019

Spring is in full bloom, and this warmer weather has me craving light, fresh salads with simple ingredients that can be put together in no time. This is not your average salad, and it proves that eating healthy doesn't mean sacrificing flavor!

Roasted Cauliflower and Arugula Salad

What makes this the perfect salad comes from all the different flavor profiles coming together in one perfect bite. The arugula has a peppery finish to cut through the tangy lemon and olive oil dressing. Roasting the cauliflower and prosciutto brings out a smoky sweetness, and the shaved Parmesan adds a sharp, salty bite. This meal may have been the only time I have seen my husband go back for seconds on a salad! 

The best part is, the whole thing comes together in about 30 minutes, making it fast enough for a weeknight and flavorful enough for a weekend.  Enjoy this Cauliflower and Arugula Salad as a meatless main-course or a standout side. I know it will become a regular in the dinner rotation in my home!