Tiny But Mighty

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Don’t let their tiny size fool you. Brussel sprouts are mighty in vitamins, antioxidants and other essential nutrients. What they lack in size, they make up for in nutritional value in a BIG way. Here’s 4 health benefits that Brussels sprouts provide.

Brussels NutrientsDownload our Brussels Sprouts Health Benefits PDF
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Diana McClean
Growing up on California's central coast, I enjoyed delicious artichokes around the family dinner table and always on Christmas Eve! It is beyond perfection that I now market artichokes for a living and get to share the Ocean Mist Farms story and my love of all things fresh.
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