Posts by Kelsey Preciado

Kelsey Preciado

Kelsey Preciado

Little Bits of Real Food and Real TalkKelsey loves to share her journey to find balance in health and how learning a bit more about food can make a drastic difference in your daily life. She believes that we can get through this crazy life, one Brussels sprout at a time, and of course cheers to it with some wine on Friday night!
instant pot artichoke chicken soup-3-073813-edited-214286-edited

Instant Pot Artichoke Chicken Soup

Escape the cooler temps and grey skies with this hearty Artichoke chicken soup.

Read More
June 6, 2018 by Kelsey Preciado | 0 Comments
spanish cauliflower rice-3

Spanish Cauliflower Rice

Please tell me you have had cauliflower rice... the stuff is sweeping the nation!!  I first heard about it and tried it back at the end of 2015 and it saved me during my first Whole30 in 2016.  I actually was never a huge lover...

Read More
May 1, 2018 by Kelsey Preciado | 0 Comments
mashed cauliflower-4

Cauliflower Mash with Roasted Garlic

When I first tried cauliflower mash, I was shocked at how much it reminded me of mashed potatoes! Such a simple swap leading to a lower carb side dish that the whole family will love.

Read More
March 7, 2018 by Kelsey Preciado | 0 Comments
From the Heart Logo
Subscribe Here:

Topics
Contributors