Posts by Kelsey Preciado
Kelsey Preciado
Kelsey loves to share her journey to find balance in health and how learning a bit more about food can make a drastic difference in your daily life. She believes that we can get through this crazy life, one Brussels sprout at a time, and of course cheers to it with some wine on Friday night!
Instant Pot Artichoke Chicken Soup
Escape the cooler temps and grey skies with this hearty Artichoke chicken soup.
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Spanish Cauliflower Rice
Please tell me you have had cauliflower rice... the stuff is sweeping the nation!! I first heard about it and tried it back at the end of 2015 and it saved me during my first Whole30 in 2016. I actually was never a huge lover of...
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Cauliflower Mash with Roasted Garlic
When I first tried cauliflower mash, I was shocked at how much it reminded me of mashed potatoes! Such a simple swap leading to a lower carb side dish that the whole family will love.
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