Posts by Kelsey Preciado

Kelsey Preciado

Kelsey Preciado

Little Bits of Real Food and Real TalkKelsey loves to share her journey to find balance in health and how learning a bit more about food can make a drastic difference in your daily life. She believes that we can get through this crazy life, one Brussels sprout at a time, and of course cheers to it with some wine on Friday night!
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Instant Pot Artichoke Chicken Soup

Escape the cooler temps and grey skies with this hearty Artichoke chicken soup.

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June 6, 2018 by Kelsey Preciado | 0 Comments
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Spanish Cauliflower Rice

Please tell me you have had cauliflower rice... the stuff is sweeping the nation!!  I first heard about it and tried it back at the end of 2015 and it saved me during my first Whole30 in 2016.  I actually was never a huge lover...

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May 1, 2018 by Kelsey Preciado | 0 Comments
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Cauliflower Mash with Roasted Garlic

When I first tried cauliflower mash, I was shocked at how much it reminded me of mashed potatoes! Such a simple swap leading to a lower carb side dish that the whole family will love.

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March 7, 2018 by Kelsey Preciado | 0 Comments
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