Bok Choy

Bok Choy, a hearty member of the cruciferous cabbage family, gives the perfect crisp to soups and stir-frys, and can also be enjoyed raw in salads or on a hummus platter.

Nutritional Information

  • Good source of vitamin A and vitamin C

Selection Tips

  • Choose firm, compact Bok Choy with bright white stalks and green leaves
  • Avoid withered, soft stalks with yellow leaves or brown spots

Storage and Handling

  • Store in refrigerator crisper section for 5 days.
  • Thoroughly wash before use
  • Entire Bok Choy is edible

Growing &Harvest

Ocean Mist Farms provides only the very best Bok Choy for our customers between March and November from our Castroville growing region. Our Bok Choy is harvested, packed and cooled within four hours following Ocean Mist Farms’ strict quality control measures.

Learn more about our Growing Regions.
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