Asian Fava Bean Appetizer

A spin-off on the very popular Edamame served before a traditional Japanese meal.

Nutrition Information

Calories: 6889
Protein: 478g
Carbs: 1234g
Fiber: 341g
Sugar: 114g
Sodium: 4967mg
Fat: 22g

Recipe Information

Serves: 4
Prep Time: 10 Minutes
Cook Time: 10 Minutes

Ingredients:

5 lbs. fresh Fava Beans in the pods, grilled and shelled to yield about 1- 1½ cups (ready to eat)
2 tsp. sea salt or any other seasoning for dipping

Directions:

  1. Grill fresh Fava Beans in pods over outside grill or inside grilling pan.
  2. Fava Beans are cooked when pods begin to char and get soft. Remove beans from inside the pods and slip waxy skin off bean by pinching one side of bean and popping bright green tender bean from skin. Place tender green beans in Japanese style rice bowl and serve with a side of salt or any other of your favorite Asian seasonings for dipping.

 

Recipe Reviews

Super easy and healthy side dish or addition to another recipe. This recipe is easy to follow and fava beans turn out perfectly cooked with good flavo

norma
Jun 28, 2016

Super easy and healthy side dish or addition to another recipe. This recipe is easy to follow and fava beans turn out perfectly cooked with good flavor.

Ocean Mist Farms , USA 5.0 5.0 1 1 Super easy and healthy side dish or addition to another recipe. This recipe is easy to follow and fava beans turn out perfectly cooked with good flavor.
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